Mental Health
Three women who don't understand social media and addiction are connected
By BrightView
Published: October 17, 2023
Updated: October 24, 2023

As more people use smartphones, the use of social media has also continued to grow. These days, teenagers aren’t the only ones connecting with their friends online. Adults are sharing photos, updating friends about their lives, and reconnecting with old friends through social media. If you struggle with addiction, you might wonder whether social media is impacting your use of drugs and alcohol. It’s easy to become influenced by other people. When that happens, you could be putting yourself and your health on the line. However, at BrightView, we know the impact that social media can have on addiction, and know that where you go for help can make all the difference.

What Is the Link Between Social Media and Addiction?

The effects of what you see on social media can have a profound impact on your perspective regarding drug and alcohol use. For instance, imagine a stay-at-home mom who comes across posts of her friends enjoying a glass of wine after a long day with their kids. They describe how it provides a much-needed break and how good it feels. However, the issue lies in the fact that even moderate alcohol consumption, such as just a glass of wine per day, can pose serious health risks.

Not only are celebrities, social media influencers, and acquaintances often seen posting pictures of themselves indulging in alcohol or drugs, but they also appear happy and fulfilled, seemingly living their best lives. Naturally, you may aspire to have the same experiences and start emulating their behaviors in the hope of attaining that sense of fulfillment. However, it’s crucial to remember that social media only showcases a one-sided view. People tend to present a curated version of their lives, and the reality may differ significantly from what they portray. This not only misleads but also endangers others by encouraging substance use.

Therefore, it’s important to approach social media content with caution. Never let it influence your decisions regarding drug or alcohol use.

Social Media Can Impact Your Mental Health

When it comes to social media and addiction, it’s crucial to recognize the profound impact it can have on mental health. Constantly witnessing others engaging in fun activities and seemingly living their best lives while you struggle daily can be overwhelming. This constant comparison can contribute to the development of various problems, such as:

  • Depression
  • High-stress levels
  • Anxiety
  • Self-doubt
  • Issues with self-worth

Furthermore, the influence of social media can lead to a higher risk of individuals turning to substances as a means to cope with these challenging experiences.

It’s important to note that many people who grapple with addiction also face underlying mental health issues. Addressing these intertwined conditions becomes significantly challenging without seeking the necessary support. Therefore, taking a closer look at how your use of social media may be influencing your mental well-being is of utmost importance. By examining the true impact, you can begin to understand the connection between your social media habits and your overall mental health.

Do You See Yourself Struggling with Social Media and Addiction?

It’s not uncommon to find yourself simply unable to handle social media and addiction or addiction on its own. That’s why it is so important for you to take action today. If you are using drugs or alcohol, you may have an addiction that requires professional help. At BrightView, we offer programs that let you continue on with your daily life by living at home but coming in for the treatment you need. Learn more about our programs:

Outpatient Treatment Programs

Our outpatient treatment programs provide comprehensive and flexible care for individuals seeking recovery from addiction. With a focus on personalized treatment plans, therapy sessions, and support groups, we aim to help our patients regain control of their lives while maintaining their daily routines.

Medication Assisted Treatment Program

Our medication assisted treatment program combines evidence-based medications with counseling and therapy to effectively address addiction. By using medications that reduce cravings and withdrawal symptoms, we support our patients in their journey toward lasting recovery.

Addiction Recovery Treatment Options

We offer a range of addiction recovery treatment options tailored to meet the unique needs of each individual. Our holistic approach includes therapy, counseling, support groups, and educational resources to empower individuals in their recovery journey.

Counseling and Therapy for Addiction

Our counseling and therapy services aim to address the underlying causes of addiction and provide individuals with the tools and support necessary for long-term recovery. Our experienced counselors and therapists offer individual and group sessions to help our patients develop healthy coping strategies and make positive life changes.

Peer Recovery Supporters

Our peer recovery supporters, who have successfully overcome addiction themselves, provide invaluable guidance, encouragement, and understanding to individuals in recovery. Through shared experiences and mentorship, they help our patients navigate challenges, build resilience, and maintain motivation on their path to sobriety.

Reach Out for Help from BrightView

Social media is just one component of your fight for health. When it comes to social media and addiction, recognize that you have the ability to control both of these factors. You just have to take action. To do that, call BrightView. Allow our team of professionals to guide you every step of the way. Reach us at 833-510-4357 today.