How Long Do Withdrawals Last?

Going through substance withdrawal is one of the biggest concerns for anyone thinking about starting addiction treatment. The fear of withdrawal symptoms can sometimes keep people from taking the first step toward recovery.

However, understanding how long withdrawals last, what to expect during each stage, and ways to cope with withdrawal can help ease anxiety and promote successful recovery. This guide explains how long withdrawals last, withdrawal timelines by substance, and how to manage symptoms safely and effectively. 

At BrightView, we take a better approach to addiction treatment by focusing on individualized treatment methods that prioritize ease of access, a supportive atmosphere, and immediacy of care. Our outpatient treatment programs offer medication assisted treatment programs, individual and group counseling, and family therapy. 

What to Expect During Substance Withdrawal 

Substance withdrawal occurs when someone stops using a substance their body has become physically dependent on. Because the body has adjusted to functioning with the substance, stopping its use leads to uncomfortable symptoms. These symptoms of withdrawal can vary based on the type of substance, frequency of use, and a person’s overall health. 

Common Symptoms of Withdrawal

Some of the most common withdrawal symptoms include: 

• Anxiety and irritability 
• Insomnia or fatigue 
• Nausea and vomiting 
• Muscle aches and shakiness 
• Increased heart rate 
• Sweating and chills 
• Mood swings and depression 

Understanding when withdrawal starts and how long it lasts can help individuals feel more prepared for the process. 

When Does Withdrawal Start? 

The timing of withdrawal symptoms depends on the type of substance used. Some substances leave the body quickly, leading to early withdrawal symptoms within just a few hours, while others may take longer to start. 

Opioid Withdrawal Timeline  

• Onset – 12-30 hours after last use 
• Peak – Within 72 hours 
• Acute withdrawal duration – 7-10 days 
• Post-acute symptoms – Up to 6 months 

Alcohol Withdrawal Timeline 

• Onset – 6-24 hours after last drink 
• Peak – 24-72 hours 
• Acute withdrawal duration – 5-7 days 
• Post-acute symptoms – May last for months 

Benzodiazepine Withdrawal Timeline 

• Onset – 1-4 days after last dose 
• Peak – Within 2 weeks 
• Acute withdrawal duration – Several weeks 
• Post-acute symptoms – 6-12 months 

Stimulant Withdrawal Timeline 

• Onset – Within hours to a few days 
• Peak – Within a few days 
• Acute withdrawal duration – 7-10 days 
• Post-acute symptoms – Can last for months 

Since withdrawal timelines vary by substance and individual, having medical support is crucial for safety and comfort. 

How to Safely Go Through Withdrawal 

Managing withdrawal symptoms with professional medical support improves safety, comfort, and outcomes during early recovery. While some people attempt to quit substances alone, withdrawal can be physically and emotionally difficult. How to safely go through withdrawal depends on having the right medical and emotional support throughout the process. 

Safer Substance Withdrawal Strategies 

• Medication assisted treatment programs – Medications such as buprenorphine (Suboxone, Sublocade, Brixadi, Subutex) and methadone help manage withdrawal symptoms and cravings. 
• Professional support – Outpatient programs provide counseling, therapy, and peer recovery support to help patients through withdrawal and long-term recovery. 
• Hydration and nutrition – Drinking fluids and eating well can ease symptoms like nausea, headaches, and fatigue. 
• Emotional support – Having family, friends, or peer recovery specialists who understand your journey can help ease anxiety and frustration. 
• Telehealth options – Virtual care can provide added flexibility and convenience during recovery. 

Ways to Cope with Substance Withdrawal Symptoms 

Coping with withdrawal symptoms takes patience, support, and self-care strategies that ease both physical and emotional discomfort.  While withdrawal can feel overwhelming, there are ways to cope with withdrawal and make the process more manageable. 

Helpful Strategies to Manage Substance Withdrawal Symptoms 

• Practice deep breathing and meditation – These practices help regulate mood and reduce stress. 
• Engage in light exercise – Movement can ease muscle aches and boost mood. 
• Use cold/hot therapy – Warm baths or ice packs can relieve physical discomfort. 
• Stick to a routine – Having structure helps prevent emotional distress. 
• Attend counseling and group therapy – Professional and peer support improve recovery outcomes. 

At BrightView, we know that no two patients are the same. That is why we provide individualized treatment plans that cater to each patient’s needs. 

Get Support for Withdrawal and Addiction Recovery Today 

If you or a loved one is struggling through withdrawal or substance use, you do not have to go through it alone. At BrightView, we treat you like a person, and we treat addiction like a disease. 

We never turn patients away, and we work with all insurance types to ensure that cost is never a barrier to treatment. 

Call BrightView today at 888.501.9865 or complete our online form to take the first step toward recovery. A better approach to addiction treatment starts now.