Addiction recovery is often not as simple as quitting drugs or alcohol and avoiding them for life. There are ups and downs, times when you feel highly committed to sobriety and times when you feel triggered or tempted to self-medicate. It is when you feel especially vulnerable to relapse that you need extra support and guidance to stay on your path, which is where an addiction relapse program comes in.
Whether you are considering addiction treatment, currently enrolled in a program, at risk of relapse, or currently experiencing a relapse, BrightView has the expertise and resources to help you achieve your goals for sober living. Contact 888.501.9865 to talk to one of our caring staff members about your next step.
Relapse Program Importance
Overcoming addiction, or substance use disorder (SUD), is a considerable accomplishment, so if you find yourself slipping back into substance misuse, it is natural to feel discouraged and disheartened. You might feel like giving up, especially if you do not have adequate support for long-lasting recovery. It takes more than sheer willpower to stick to it, which is why you need a relapse prevention program.
A relapse program benefits your recovery by helping you:
- Identify potential triggers
- Recognize warning signs of relapse
- Develop healthier coping strategies
- Learn the skills needed to navigate challenging situations
Essentially, a relapse program is like a safety net. You do your best to use what you learned in addiction treatment to help you refrain from substance misuse, but relapse can still happen, even with the best intentions, and your safety net is there for you if that happens.
The Benefits of a Relapse Program
The importance of a relapse program lies in the various aspects it addresses to minimize the chances of a relapse but also help you find your way back to your recovery path if you stray—no judgment. The following are some of the primary benefits of a relapse program:
Increasing Knowledge and Awareness
In a relapse program, you will learn about the nature of substance use disorders, what triggers are and how they can derail your progress, and how to know if you are susceptible to relapse. Using this information, you can make more informed decisions and design a relapse prevention plan that is customized for your life.
Providing Accountability
Being accountable for your actions is helpful, but it is not always enough for recovery; having others invested in your success can be more motivating. A relapse prevention program helps you stay accountable to your care team and peers in recovery through regular check-ins, goal setting, and progress monitoring.
Offering Peer Support
Alongside accountability, relapse programs put you in the company of your peers in recovery, where you can receive support and understanding from those in similar situations. Knowing you are not alone in your challenges and learning how others have managed their triggers can provide you with inspiration and encouragement.
Teaching Recovery Skills
Stress can be one of the most detrimental triggers for those in recovery. Therapists and other members of your addiction treatment team can teach you how to manage stress, triggers, and cravings more effectively so they do not impact your sobriety.
Call Today to Experience Relapse Program Benefits at BrightView
The importance of a relapse program cannot be overestimated. For many people in recovery, it is the key factor that keeps them on track and committed to a life free of drugs and alcohol. It is never too soon to talk to addiction treatment professionals about relapse program importance for your recovery. Planning ahead for your next steps after completing a treatment program can set you up for greater success and help you avoid some of the challenges that may arise as you navigate your newly sober lifestyle.
Find out more about what a relapse program can do for you and how to enroll by contacting BrightView at 888.501.9865 or online.