Addiction Recovery
person in active wear eating salad while prioritizing nutrition and physical health during recovery
By BrightView
Published: July 5, 2024
Updated: June 28, 2024

Addiction treatment programs focus on helping patients recover from substance use disorder and reintegrating them back into society. While mental health is a crucial aspect of recovery, physical health and nutrition are just as important in helping patients achieve long-term sobriety. Learning the importance of nutrition and physical health during recovery can help you understand how to prioritize your health.

BrightView’s addiction treatment programs can help you overcome substance use disorder and regain control of your life. Our comprehensive approach includes addressing mental health, physical health, and nutrition for a well-rounded recovery. Our medical professionals, therapists, and nutritionists work together to create individualized treatment plans that meet your unique needs.

Call 888.501.9865 today to learn more about our programs and how we can support you in your journey to sobriety.

The Importance of Nutrition During Recovery

Substance use disorder takes a toll on the body, and poor nutrition can exacerbate the damage. During addiction, the body is often deprived of essential vitamins and nutrients, leading to malnourishment. Proper nutrition is vital for restoring the body’s health when in recovery. Nutritious food provides the body with the necessary vitamins and minerals to repair damage caused by substance use disorder.

Moreover, good nutrition has been linked to positive mental health outcomes, including decreased risk of depression and anxiety. In contrast, poor nutrition can lead to adverse mental health outcomes, which can increase the likelihood of relapse. In summary, prioritizing nutrition during recovery is essential for repairing the body and promoting positive mental health outcomes.

The Importance of Physical Health During Recovery

Physical health is another crucial aspect of recovery. Exercise and physical activity have been shown to improve mood and decrease stress levels, both of which can contribute to substance use disorder. Exercise also helps repair the body by improving cardiovascular health, strengthening muscles, and reducing inflammation.

Moreover, physical activity promotes healthy brain function by increasing blood flow to the brain and promoting the production of neurotransmitters such as dopamine and serotonin, which are often imbalanced during addiction. In summary, prioritizing physical health during recovery is essential for repairing the body, promoting positive mental health outcomes, and preventing relapse.

Nutrition and Physical Health in Addiction Recovery

Integrating nutrition and physical health into addiction recovery programs can significantly improve patient outcomes. At BrightView, we understand the importance of nutrition and physical health during recovery. That’s why we offer various services that promote a healthy lifestyle.

Our outpatient and intensive outpatient programs include counseling and therapy for addiction recovery, individual and group therapy, and family therapy. We also offer medication assisted treatment (MAT) and accept Medicaid at all locations. Additionally, our services include dual diagnosis, which is essential for addressing underlying mental health conditions that contribute to substance use disorder.

To promote physical health, we offer telehealth options and flexible scheduling, making it easy for patients to prioritize their health. Our peer recovery support program provides patients with support from individuals who have been in their shoes. Furthermore, we offer special programs for the LGBTQ+ community, recognizing their unique challenges during recovery.

Call BrightView Today to Learn More About Our Addiction Treatment Programs

Nutrition and physical health are crucial aspects of addiction recovery. Proper nutrition and physical activity help repair the body, promote positive mental health outcomes, and prevent relapse.

At BrightView, we understand the importance of prioritizing nutrition and physical health during recovery. Our services promote a healthy lifestyle, including counseling and therapy, medication assisted treatment, dual diagnosis, and peer recovery support.

Contact us today at 888.501.9865 or complete our online form to learn how we can help you prioritize your health and achieve long-term sobriety.